What is Independence Coaching? In short, coaching is 1-1 support, that enables an individual to go from where they are in life, to where they want to / need to be. Clients will get to see their coach every week for a set number of hours, in their chosen location, to focus on their goals, in line with a bespoke support plan. Your coach will use their experience, education and backgrounds to help you work on the following areas:
- Mental and physical health
- Employment
- Education
- Social development
- Interpersonal skills
- Confidence
- Motivation
- Independent Travel
- Understanding your condition
- Coping strategies
- Overcoming barriers
- Daily living skills
And more, if we are the right people to support you with something that is not on this list, we will build it into your plan.